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VEGETARIANISM

A vegetarian person is the one that does not eat meat of fish but is his/her diet includes eggs, honey and  dairy products. We could say that that vegetarianism is not as strict as the vegan philosophy. 

THE VEGETARIAN DIET
WHAT DOES INCLUDE?
Vegetables

  • Legumes

  • Fruit 

  • Vegetables 

  • Seeds

  • Corn byproduct

  • Soya Bean byproduct

  • Eggs

  • Honey

  • Dairy Products

WHAT DOES INCLUDE?
WHAT DOES INCLUDE?

  • Meat

  • Fish

Image by JOSHUA COLEMAN
WHAT DOES NOT INCLUDE?

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